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HOW WELL DO YOU KNOW YOUR TEEN?
 
What are the warning signs of trouble?
 
Is your teen troubled? Or just a normal adolescent going through the growing pains of becoming an adult? There are some tell-tale signs of a truly troubled teenager. Parents should be on the look out for these signs and take a closer look should they recognize a number of them in their child. Parents who take an honest look at their child should trust their instincts; if you think your child is in trouble, take action now.

Signs of a troubled teen:

Your child becomes more secretive, and it seems like more than a desire for greater privacy

Your teen has regular, sudden outbursts of anger that are clearly unreasonable and out of proportion to whatever has caused the anger

Your teen regularly misses curfew, does not show up when expected, and lies about his or her whereabouts (is not where you expected them to be if you check up on them)

Your teenager has suddenly changed his or her peer group and hasn't made an effort to let you meet these new friends. The new group has led to a distinct change in appearance (clothing, jewelry) and change in attitude (more sullen, defiant, hostile).
Your adolescent has stolen money from your purse on regular occasions.

Your adolescent has extreme mood swings, from depression to elation, and seems to sleep a lot more than usual at times.
Your child's grades have suddenly dropped and the child has lost interest in the usual activities.

From 4troubledteens
 
The Signs of Drug and Alcohol Abuse in Teenagers
 
The more educated parents are about drug and alcohol abuse, the easier it will be to quickly intervene and help your teenager before the problem progress into full-blown addiction. There are physical signs of substance abuse, but it's important to remember that these signs may also indicate another problem. Different substances have different symptoms, but an illness (other than substance abuse) should never be ruled out. These symptoms along with behavioral signs, such as lying, depression, missing school, and secretive behavior, are indications of substance abuse.
 
Some of the physical signs of substance abuse are:
 
  • Changes in sleep patterns. Either sleeping too much, sleeping very little, trouble falling asleep, or difficulty staying asleep.
  • Speech is affected. Speech is slurred, or talking excessively and rapidly.
  • Eyes are affected. Eyes are red, watery, or glassy; pupils are larger or smaller than usual.
  • Walking is impaired. Staggering or walking very slowly.
  • Poor motor coordination. Dropping things; excessively clumsy.
  • Change in eating habits. Significant increase or decrease in appetite; unusual and/or unexplained weight loss or gain.
  • Impaired hands. Shaking hands; excessively sweaty hands; very cold hands.
  • Skin injuries. Unusual skin abrasions or bruises; needle marks; rashes around nose and mouth.
  • Poor hygiene. Neglecting appearance, not bathing.
  • Nose and throat. Nose bleeds; runny nose; sniffing excessively; hacking cough; smoker's cough.
  • Unusual smell. Pungent or smoky smell on breath, body, or clothes; smell of alcohol on breath or body.
  • Illness. Nausea, throwing up, excessive sweating, dizziness, frequently feeling faint.
  • Shaking. Shaking, twitching, or tremors of hands, legs, feet, or head.
  • Changes in Face. Puffiness, blushing, excessively pale.
  • Nervous. Excessive nervousness, irritability, anxiety, restlessness.
  • Irregular heartbeat. Heart beating rapidly, skipping beats, pounding, high blood pressure.
  • Impaired thinking. Paranoid, irrational, or bizarre thoughts.
  • Increased accidents or injuries. Accidents in the house, reports from teachers, noticeable injuries.
 
If you do notice any of these signs, have a discussion with your teenager, preferably when emotions are calm, and consult a professional. It's also recommended that you make an appointment for your teenager with your family doctor to rule out any illnesses or conditions. Drug and alcohol abuse always indicates a multi-dimensional problem, and experts in the substance abuse field are equipped to determine a treatment plan for your child.
 
Pharm Parties" Popular Among Young Adolescents
 
A few years ago, "Ecstasy" parties were in vogue with teenagers wearing pacifiers around their necks and attending "raves."

The latest fad is "pharm parties" where participants experiment with prescription drugs such as OxyContin, Vicodin, Ritalin, Xanax, and Adderall. Over-the-counter drugs are also vogue, for example, "robotripping" means ingesting cough medicine with codeine.

About one in five school aged children admits to using prescription stimulants, painkillers or tranquilizers to get high, according to the Partnership for a Drug-Free America.

"This abuse is a real issue threatening the health and well being of American families," according to Steve Pasierb, president of the Partnership.

Many teens do not realize that possession of a controlled substance is a crime. In some jurisdictions, possession of such substances with intent to sell them carries a sentence of twenty years in prison.

Learn more about "Pharm Parties" and the rise of abuse of prescription drugs at DrugRehabTreatment.com.
 
The Parents' Guide to Teens' Online World
 
If your teen is average, he or she spends between forty to forty-eight hours a week (6.7 hours per day) behind a computer screen. If you are an average parent, you probably do not understand either computer technology or what your child is doing online.

Most teens have their computers turned on all the time, but they are not necessarily paying complete attention to them. A teen may be doing homework, watching television, listening to music on an i-pod, downloading a movie, and talking on a cellphone while "online." While many parents would prefer their children would concentrate on one thing at a time, today's teens are masters of such "multi-tasking." By the way, employers love the way Gen X and Gen Y can "multi-task" on the job.

Email and Instant Messages

Email and Instant Messaging are both ways teens keep in touch with friends, teachers and advertisers. Your teen probably checks her email several times a day, but keeps her "instant message" function operating constantly. IMing is the most popular way for teens and tweens to communicate, and they also IM via cellphone (an activity teachers hate!).

Instant messaging allows a teen to type and send messages back and forth in real time in a secret code parents do not understand. The screen may look like the words below, with the sender's screen name (cutegirl12034) next to her message. Your teen's screen name (wowfanatic) is before his reply to cutegirl. Here is a translation of an IM:

>cutegirl12034< SUP (What's up?)
>WOWfanatic< F2T? (Free to talk?)
>cutegirl12034< No, POS (No, parent over my shoulder)
>WOWfanatic< TTFN? (Ta Ta for now?)
>cutegirl12034< CUL8R (See you later)

Most teens are IMing many people all at once. They may be "real world" friends from school or "online" friends they have never met in person.

Social Networks

Teens spend a lot of time on websites such as Facebook, MySpace, Live Journal and Friendster where they simply hang out with one another, the way other generations gathered in hamburger joints. One count estimates that over 85% of all high school and college students are members of MySpace or Facebook. MySpace enrolled its 100 millionth member in August 2006. These websites are big business and account for about 8% of all the "hits" on the Internet. Mega mogul Rupert Murdoch bought MySpace for $580 million in 2005, which may have been a bargain. The Harvard students who created Facebook in 2004 asked $2 billion for it in March 2006.

Each member creates a "profile page" about himself that usually includes pictures. Many profiles are detailed and very creative, with lists of the person's favorite bands, movies, books, foods, etc. Teens can allow anyone access to their profiles, or limit access to approved lists. They can choose to belong to "communities" such as their high school, college, fraternity or city's network. Many teens provide online diaries or "blogs" next to their profiles that describe their daily lives. Some networks allow teens to email each other within the site to notify friends of new material posted.

There are actually books parents can buy about teens' social networking, but it is easier just to register your profile and see what's going on yourself. You can check out what your children have posted. However, be ready for revenge. When a New York Times writer joined Facebook, his son did a "friend-bombardment" by forming a group called "Friend My Father." His dad received a constant stream of IMs and messages like "waddup mr shcwartz?" "how it goes" and "r u a journalist?"

About 60% of teens log on these networks every day to check out what their friends are up to and keep up their blogs.

Shopping

Just like adults, teens often surf the net when they want to make a major purchase such as a prom dress, video game, or car accessory. They can find the best prices and compare items all in the privacy of their rooms.

Chatrooms and Online Communites

Teens join "online communities" to interact with others who have similar interests. For example, readers of the Harry Potter books meet one another and discuss the books on message boards and chatrooms. Chatrooms operate like the IM function, in that you type and send messages in real time to someone else online. Message boards allow you to post longer opinions and often take the form of passionate discussions among a large group over the course of days or weeks.

There are online communities devoted to thousands of teen topics from Britney Spears to poker.

Computer Gaming

Many teens spend hours playing video games in tournaments with other players from around the world.

One popular game, the World of Warcraft, has over seven and half million members who both purchased the game and pay $15 a month to participate. This game and others allow players to create their own character who moves up through increasingly difficult levels of challenge. Players can log on any time of the day or night and challenge members from all over the globe.

The games are complex, fascinating and addictive. The popular teen television show, "South Park," did a parody that depicted boys so addicted to Warcraft that they played for months without eating, sleeping, dressing or using the bathroom.

Educational Purposes

It's true: your teen uses her computer to do homework! The library is becoming obsolete: today's student has encyclopedias, websites written by experts, summaries of literary masterpieces and a myriad of other scholarly information all at his fingertips. There are also hundreds of websites that have files of term papers you can buy instantly, or who have writers on hand to produce an exclusive one for your next school deadline - usually at an exorbitant price.
 

 

 

 

 

 

         
 
  

 

 

 

 

 

 

 

 
 
  Support Groups
   
 
AD/HD group support: Sponsored by CHADD. For children and adults with Attention Deficit Disorder.
Simi Valley: (877) 882-4233.

Action:
A Parent & Teen Support Program: For families experiencing troubles with their teen-agers.
Agoura, Simi Valley and Ventura: 24-hour hotline, (800) 367-8336.

Adjusting to Separation and Divorce support group

Conejo Valley: 379-2273

Adoption Education and Support Group For Family Preservation:
Open group for families who have adopted.
Ventura County: 643-1446 or 986-5800 ext. 2009

Adult Bereavement group

Ventura: 642-0239

Adult Survivors of Childhood Sexual Abuse:
Twelve-step support group.
Ojai: 646-1235

Agape Recovery group:
Recovery support group for all addictions.
Ventura: 642-0555, ext. 327
 
Alanon Ventura - help for family and friends of alcoholics and addicts
805 495-0270

Alcoholics Anonymous: Twelve- step program for alcoholics.
Simi Valley: 526-8288
Ventura early bird group: 377-7005
Ventura gay men's group: 339-6340
Ventura women's group: 339-6340

Anger Management/men:
For men seeking to gain understanding for controlling their anger.
Simi Valley: 581-1628.
Westlake Village: 496-5821.

Anger Management/women:
Helping women understand roots of anger and develop skills for controlling it.
Simi Valley: 581-1628

Anger management support group:
Participants learn how to manage anger.
Camarillo: 484-7868

Because I Love You:
For those experiencing problems with their children.
West Hills: (818) 882-4881

Bereavement group:
For those dealing with the death of a loved one.
Camarillo: 389-6870

Bereaved Parents group:
For parents who are grieving the loss of a child.
Camarillo: 389-6870

Bereavement support:
For parents, teen-agers, children, seniors; also for pregnancy loss.
Thousand Oaks: 495-2145
Oxnard: 988-1173

Bi-polar support group

Camarillo: 484-7868

Caregivers of Children With Special Needs:
For foster parents and relative caregivers caring for a child prenatally exposed to drugs and /or alcohol.
Oxnard or Simi Valley: 378-1400 ext. 1891

Celebrate Recovery:
12-step program for those recovering from substance abuse, co-dependence, ACA, SA, childhood sexual abuse, emotions and anger management.
Simi Valley: 526-8855
Ventura: 656-7766

CHADD:
For children and Adults with Attention Deficit Disorder.
Ventura: 644-5102, 647-4538, 659-3379.
Westlake Village: (877) 882-4233.

Clean Break-Stop Smoking Program

Camarillo: 484-7868

Clutterers Anonymous:
Twelve-step program for those who have difficulty disposing of emotional and physical clutter.
Simi Valley: 583-5011
or online at www.clutterers-anonymous.org

Co-dependency support group:
For those who have trouble saying no, setting reasonable boundaries, or low self-esteem.
Simi Valley: 581-1628

Codependents Anonymous Inner Child Group

Ventura: 654-1372

Compulsive Eaters Anonymous HOW:
Twelve-step program for those who want to stop eating compulsively.
Simi Valley: 677-2459, 522-3530

ConejoValley Mothers of Multiples:
Information, support and activities for mothers and expectant mothers of multiples and their families.
Thousand Oaks: 499-2313
Creative change support groups: Support groups for men, women and children for dealing with anger, stress and life situations.
Newbury Park: 499-8511

CrisisPreventionCenter:
Support groups for women who are carrying the burden of abortion in their past.
Ventura: 648-3301

Dad's Group:
For fathers of disabled children.
Camarillo: 482-6671

Debtors Anonymous

Thousand Oaks: 644-5883 or (818) 889-0118, ext. 2.

Depression support group

Ventura: 483-6215

Divorce Recovery Support Group:
For men and women
Agoura, Westlake and Camarillo: (888) 345-4672
Thousand Oaks: 379-2273

Divorce Recovery workshop:
For men and women experiencing the guilt loss or shame of divorce or separation.
Simi Valley: 581-1628
Camarillo: 484-7868, ext. 17

Domestic Violence support group:
Sponsored by the Coalition to End Domestic and Sexual Violence. Childcare provided.
Oxnard: 983-6014.

Eating Disorders support group

Camarillo: 241-6668 or 987-3162, ext. 5

Emotions Anonymous:
Twelve-step program for those wanting to better understand feelings.
Simi Valley: 526-2737

Families Anonymous:
For parents, relatives and friends concerned about loved one's abuse of drugs, alcohol and related problems.
Thousand Oaks: (800) 736-9805.
Ventura: 647-4966

Freedom from Depression:
For those suffering from depression.
Simi Valley: 581-1628
Conejo Valley: 496-9695 Simi Valley: 527-6543

Friends and Family drop-in group:
For family members and friends of patients with cancer.
Camarillo: 379-4777

Gamblers Anonymous

Ventura: Free. 340-1848

Gay & Lesbian support group

Camarillo: 484-7868

Good Grief Club:
A grief support group for children ages 6 to 11.
Camarillo: 389-6870

Gay men's rap group:
Support and discussion group for gay men.
Ventura: 339-6340

GriefShare:
For those dealing with grief and recovery.
Ventura: 642-0550, ext. 328

Grief support group

Oxnard: 988-2728
Ventura: (888) 801-9955

Healing Hearts Ministries:
for women carrying the burden of abortion.
Ventura/Somis: 648-3301

I Count Too:
For children 9-18 who have a loved one with a terminal illness.
Ventura: 642-0239, ext. 291

Incest/molest support group:
sponsored by the Coalition to End Domestic and Sexual Violence.
Oxnard: 983-6014

Injured Worker's Independent Network:
For those who feel like they are a victim of the system or just need someone to talk to.
Ventura County: 488-7886

Men's Alcohol and Drug Recovery support group
B Westlake Village: 518-1302

Men's and Women's support group:
For enhancing the quality of their lives.
Camarillo: 484-7868

Mental Illness support group:
Discussion of skills and success.
Ventura: 653-7948 or 985-4176.

Missing Peace:
Christ-centered group for those addicted to relationships, substances or unhealthy behaviors.
Ventura: 658-7646

MOMS Club of Camarillo West:
Support, playgroups and activities for stay-at-home mothers and their children.
Camarillo: 987-3545

Moorpark Moms Connection:
Support group for stay-at-home and working moms.
Moorpark: 529-8538

MOPS:
Support, playgroups and activities for mothers of pre-school age children.
Thousand Oaks: 495-7029

Narcotics Anonymous:
Twelve-step program for recovering addicts.
Information: (888) 817-7925
Web site: www.ccrna.org

National Alliance for the Mentally Ill

Oxnard: 983-7743 Thousand Oaks: 495-5031
Ventura 643-0915

Nicotine Anonymous:
Twelve-step program for those who want to quit smoking.
Newbury Park: 499-1219 or 492-2873
Ventura: 647-0139

One Again Inc.:
For separated, divorced or widowed men and women.
Thousand Oaks: 578-9389
Ventura: 653-6466
Westlake Village: (818) 991-3810

One Day at a Time consultants:
For women dealing with issues such as substance abuse, relationships, life skills, anger management and more.
Oxnard:

Open Doors:
For those struggling with homosexuality or same-sex attraction.
Simi Valley: 581-1628

Out-of-Work indidviduals support group:
For those having difficulty finding and/or keeping a job.
Ventura: 641-3105

Overcomers Outreach:
Christ-centered Twelve-step group meetings for all addictions or compulsions.
Simi Valley: 581-1628
Thousand Oaks: 499-3470
Ventura: 499-0564 or (818) 519-5981

Overeaters Anonymous

Camarillo: 382-4437
Ojai: 649-3131
Port Hueneme: 984-2240 or 487-9749
Simi Valley: 526-6231, 584-1951
Ventura: 655-5557
Westlake Village: (818) 879-0935 or (818) 342-2222.

Panic Attack/Anxiety support group

Camarillo: 388-1952, ext. 104
Simi Valley: 582-1081

Parents and Friends of Lesbians and Gays

Ventura: 485-6358

Parents support group:
For parents who have lost a child due to a drug or alcohol addiction.
Calabasas: (818) 292-2809

Parents Without Partners

Ventura: (888) 864-6420

Post-abortion support group

Ventura: 648-3301

Post-Polio support group:
For those who suffer from post-polio symptoms.
Simi Valley: 581-1939
Ventura: 647-1141

Primacy for Families:
group for families of adopted children that meets monthly.
Ventura: 988-5800 ext. 2018
Camarillo: 986-5800 ext. 2018

Rape survivors' support group

Oxnard: 983-6014

Recovery Inc.:
For those with symptoms of fear, anger, depression and stress.
Ventura: 445-8094

Recovery of Sexual Addiction/men:
Twelve-step recovery/support group to help men heal from the bondage of sex and lust addiction.
Simi Valley: 581-1628

Relatives Offering Ongoing Ties and Support:
For grandparents and other relatives raising children that are not their birth children.
Ventura: 677-5588

Sexual Assault Survivors' support group:
sponsored by the Coalition to End Domestic and Sexual Violence.
Oxnard: 983-6014

Simi Valley Mothers of Twins and Triplets Support group:
For mothers and expecting mothers of multiples.
Simi Valley: 518-7168

Single Moms Support group:
For mothers to share experiences.
Ventura: 650-6771

Singles support group

Camarillo: 484-7868

Solutions:
Parent/teen group for families in crisis.
Ventura County: (800) 487-8377

Sonrise Christian Fellowship:
Support groups for people with eating disorders, same-sex attraction, depression, anger management, chronic pain and for single parents.
Simi Valley: 581-1628

Suicide survivor's group

Camarillo: 389-6870

Support group for women:
For women coping with life transitions such as marriage, divorce, new relationship, health issues and more.
Ventura: 641-6565

Taking care of Caregivers support group:
Support and exchange of ideas for those involved in caring for a loved one.
Camarillo: 388-8086

Take Off Pounds Sensibly:
Self-help group for losing weight.
Camarillo:445-4102
Port Hueneme: 488-8133 or 485-2646
Simi Valley, Chapter CA312: 581-0789
Simi Valley, Chapter 1189: 527-8321
Simi Valley, Chapter 500: 526-7271
Chapter CA 301, Ventura: 339-0528
Ventura: 642-3685

Teen Anger Management group:
For teens to learn how to manage anger through learning coping strategies.
Camarillo: 484-7868

Teen Grief group

Camarillo: 389-6870

Teen recovery support group

Camarillo: 482-1265

Teen support group

Oxnard: 983-6014

Teen survivors of abuse

Camarillo: 484-7868

Teens Affected by Divorce:
Support for teens who have had divorce affect them in some way in their life.
Simi Valley: 581-1628

TUGS (Together United Grandparents):
For grandparents raising their grandchildren.
Camarillo: 677-5588

United parents:
For families with emotionally disturbed children.
Ventura County: 523-8558.

Victims of Abuse:
for those who have been victims of domestic violence.
Camarillo: (800) 339-9597

Women in Transition:
For women experiencing a significant life change.
Camarillo: 484-3214

Women's Addiction support group:
For women struggling with addiction.
Ventura: 659-6760

Women's Alcohol and Drug Recovery support group

Westlake Village: 518-1302

Women's support groups:
For women living in abusive situations.
Thousand Oaks: (800) 339-9597.

Women's support groups for 60-plus:
For women over 60.
Thousand Oaks: 379-2273.

Young Widows and Widowers Group: For those between the ages of 20 and 50.
Camarillo: 389-6870, ext. 19

   
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